Women’s Circles for Girls

Introduction to Circles

Circles
Gathering in circles is an ancient tradition that appears in many cultures around the world. The circle symbolizes infinity and the natural cycles of life, such as the seasons and the life cycle. This reminds us that everything is interconnected. In traditions such as shamanism, the circle is seen as a sacred space that promotes protection, equality, and respect. Whether in ancient traditions, spiritual gatherings, or modern discussion groups, the circle remains a powerful symbol of unity, connection, and healing, where everyone feels safe to share their experiences.

My Personal Experiences
Looking back on my teenage years, I remember how unsafe and lonely I often felt. I had little space to truly share what was going on inside me. Some topics were taboo, and I experienced a lot of shame and insecurity about my changing body. The transition to high school brought performance pressure, peer pressure, and rejection. The feeling that something was wrong with me, without anyone to talk to openly about it, was overwhelming.

When I came across women’s circles many years later, I experienced a peace and safety I had never known before. At first, it seemed like my worst nightmare: being in a group with women. I had so many judgments about it, which were really about myself. Growing up in a male-dominated world of skating, I was mostly focused on results and action. But in the women’s circle, I was allowed to slow down. I didn’t have to meet any expectations. I could feel and share what was truly going on inside me. There was genuine attention, which made me feel seen and heard. Sometimes I was invited to participate in activities, such as dancing, singing, or certain exercises, but I was never pushed. The movement came from within myself, at my own pace. This was very liberating.

The power of women’s circles has helped me become more present in my body, feel my emotions, and be aware of the signals my body gives. This allowed me to respect my boundaries and gain more self-confidence and self-love. I discovered that many feelings and experiences are universal and that my sensitivity and vulnerability are strengths that invite others to do the same.

I now happily share my experiences with the younger generation of girls, so they can stand strong on both feet on the ground and follow their own wisdom.